How to Stick to your New Year’s Resolutions in 2015

December 30, 2014

With each New Year brings new beginnings and new resolutions to be a healthier and better you.

How many of us have vowed to lose weight, go to the gym, be less stressed, quit smoking/drinking, or start saving money? We’re going to guess a large majority of us fall into one or more of these categories. This is great, but how many of us actually stick with it? We’re going to take another wild guess and say that not many of us do.

According to Health Magazine, each January, roughly one in three Americans resolve to better themselves in some way, but only a very small percentage actually stick with it and make good on their resolutions. It’s hard to keep up the excitement months after the ball has dropped and all the festivities are done, but it’s not impossible!

Here are some tips to help you achieve those 2015 resolutions:

From the Benefit Funds family to yours, we wish you and your families a happy, healthy, safe, and prosperous New Year!